Compassionate Therapy for Life's Challenges

Claire Baines - Therapeutic Counsellor

BA (Hons), PGCE, Registered Member MBACP,

Dip. Couns.

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How can I help you?

There are times when we need help to find our way through. Perhaps there are thoughts chasing round your head and you need to be able to get them out. Maybe you've noticed that anxiety is holding you back or that depression is making it hard for you to find joy in life. Sometimes people feel so overwhelmed that they don't know what's upsetting them. They just know that's something's wrong.
I can help you to explore the difficult feelings. I can work with you to identify unhelpful thoughts or patterns of behaviours that you'd like to change. We do this at your pace, without pressure or judgement. I will offer you warmth, compassion and gentle challenge to support you in finding your way.

Let's talk

For a free 15 minute telephone consultation

Call or text me on

07713 802 951

Email me

jellyfishcounselling@gmail.com
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"Jellyfish Counselling - Helping you find your bloom again"

LET ME INTRODUCE MYSELF.

I’m Claire Baines – Therapeutic Counsellor

Everyone deserves a safe space to be supported and truly understood.

When you're considering therapy, it's so important to find a counsellor who feels right for you, so please take your time to look around and feel free to ask me any questions you might have. As a highly-experienced and qualified counsellor, I can work with you sensitively and respectfully, offering you warmth and compassion as you find your path through whatever challenges life has sent your way.

I will offer you a confidential and non-judgemental place to be yourself. Being a registered member of the British Association for Counselling and Psychotherapy, I work to high ethical standards to ensure that you get the best quality of therapeutic service.
Counselling is a space to feel heard. It can be somewhere you reflect on painful things, knowing you're not alone. We can work together to gain insight into what’s troubling you and where you want to go.

About Me
THERAPY OPTIONS

PersonalTherapy Sessions

50 minute counselling sessions, tailored to your needs.

IN PERSON

Face to Face

At Heaton Moor Counselling and Therapy Centre

HEARING YOU

Over the Phone

I'll be there to listen

CONNECT

Online Sessions

Wherever you are, we can still work together

FIND SOME SPACE

Outdoors

Walk and talk therapy

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It can take a lot to take the first step and reach out. I'd love to hear from you, so please contact me today. You can use the contact form to tell me when you're available for a 15 minute free consultation. I'm looking forward to hearing from you - Claire

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Jellyfish

I am very drawn to the sea and I love jellyfish. Whenever I see them stranded, I try to get them back into the water. It's lovely to watch them glide away, back on their own adventure. They can survive about 45 minutes out of the water. I take inspiration from how they adapt and survive. They don't all sting either. They're quite misunderstood and, in my opinion, very beautiful.
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